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Chemicals are all around us. They are in the foods we eat, the
containers that hold the foods, the cleaning
products we use, the personal hygiene products and
cosmetics we use, the clothes we
wear, the furniture we use regularly, the carpets we walk upon, the air we
breathe, and even the water we use. It's not hopeless, though, we can
take simple steps to avoid the worst chemicals and protect ourselves and our
families.
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Some simple tips for reducing
exposures to industrial chemicals are:
- Avoid processed foods and chemical
additives and cut out junk food.
- Choose "preservative free" over "no added
preservatives" for the occasional snack.
- Eat whole foods and choose organic fruits and vegetables,
especially those conventional ones with the heaviest pesticides
and those we feed our children, who are much more susceptible.
- Eat a balanced diet instead of a lot of one
thing.
- Eat seafood known to be low in PCB and
mercury contamination, including Wild
Alaska salmon and canned salmon.
- Don't microwave food in
plastic containers,
use glass or ceramics. (Never stand in front or near the microwave while
it's on, it could be leaking and it's just not worth the added risk.
In fact, if you can skip the microwave altogether,
it wouldn't hurt. )
- Filter your home drinking water from harmful
chemicals including fluoride and
chlorine.
- If you eat meat and
dairy, eat only organic
meats and dairy, and preferably
Grass-fed Beef.
- Cosmetics and Personal health care products
can contain harmful chemicals so use only natural products and use less of
these. Don't use hair dyes which may contain lead acetate and
hormone disrupters APE. Don't use
artificial fragrances and
perfumes; choose true essential plant oils.
- Don't use stain repellants (like scotch
guard) on clothing,
bedding or furniture.
- If it's time for a new bed or sofa, get one
not treated polyurethane foam.
- Avoid fumes from
dry
cleaners and air out your clothes before bringing them in the
house.
- Avoid fumes from
paints and finishes.
- Avoid fumes from glues, construction, new
furniture.
- Avoid inhaling gasoline fumes - sit inside
the car with the door closed.
- Get natural household cleaners you use or
make your own.
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Remove chlorine from
your bath and shower.
Skin absorbs chemicals readily. In
fact, we absorb more chemicals through our skin and through inhaling fumes
than through the food we eat. When we eat food, our body has systems
set up to filter the bad, at least somewhat. Our skin, however, has no
detoxification system. Once absorbed, these chemicals will quickly
enter our bloodstream directly. Take steps to lessen your and your
family's exposure to chemicals including what you slather on your body to
make you pretty what you use to make your home sparkling clean.
Children are especially susceptible to
chemicals. They are growing and need more food, pound for pound, than
adults. They are picky and may consume only one kind of food for a
while (so get more of one chemical or pesticide.) Their immune systems
are not mature yet nor is their detoxification system so they accumulate
poisons in their body. They are growing and use the food (and
therefore the chemicals) instead of ridding the body of them. While
the FDA does test chemicals and additives to see if they cause cancer, they
do not make any special effects these things may have on growing children.
They do not test how it may accumulate in children. They do not test
the hormonal effects or potential learning disabilities associated with
additives. And then there is the potential problems missed from mixing
chemicals by exposure to a variety over a short period of time.
The following is a list of chemicals and the
potential harm. Safe and effective alternatives are available.
The risks are not worth it and there are good alternatives so don't waste
another day. The next time you do laundry, clean your home, use
deodorant or other personal care products, choose an environmentally safe
alternative like ECOS, Seventh
Generation, EO, Aubrey Organics,
Bi-O-Kleen, Weleda, or
a common
household alternative. Remember that skin is an organ too, the
largest one we have.
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How Does Your
Favorite Brand Compare? Check the site to see which chemicals
might be in the products you use or how a particular chemical might be
harmful.
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- Acetone
act on the central nervous system when inhaled and can cause dizziness,
nausea, incoordination, drowsiness, slurred speech, dryness of mouth.
Commonly found in nail polish remover but also can be found in
dishwashing liquid, detergent and even perfume and cologne
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- Aerosols
are inherently dangerous.
Chlorofluorocarbons (CFCs),
Hydrochloro-Flourocarbons (HCFCs), and Halons deplete the
ozone layer and allow UV radiation to get to earth (potential skin cancer) and have
therefore been banned since 1978. They are also a cardiovascular
toxin. So a note of "no CFCs" on the
label is completely meaningless advertising just to make us think it's
safe. Nowadays aerosols use Isobutane Propane and Butane and though
they don't destroy the ozone layer, the latest studies indicate that they
are toxic to the heart and central nervous system. Aerosols are inherently dangerous because the very nature
pushes tiny droplets into the air and therefore can be easily inhaled into our
lungs and absorbed quickly into our bloodstream. As a rule, aerosols
are bad.
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- Isopropanol, Isopropyl
Alcohol, also known as rubbing alcohol, is used
as a disinfectant. Toxic by ingestion of large quantities (can be
fatal), it causes nausea, vomiting, narcosis, mental depression,
headaches, and dizziness. It is a neurotoxin, endocrine,
gastrointestinal/liver, kidney skin/senses, cardiovascular/blood system
toxin. It is in many cleaning products but its fumes can irritate
the eyes, and respiratory membranes and tract. Some homemade recipes
use Alcohol to disinfect and clean chrome.
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- Ammonia
is listed as a toxic chemical by the EPA. Commonly found in window
cleaners, stain removers, and detergents, ammonia releases nitrogen to the
environment when used which damages delicate ecosystem. It is
considered a gastrointestinal toxicant and neurotoxin. It is also
irritating to skin, eyes and respiratory system as well as cause
headaches, nausea, coughing and an increase in your rate of breathing.
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Amyl Acetate is a a known toxin to the skin,
respiratory and central nervous systems. It is a petroleum-based,
synthetic chemical found in furniture polishes, paints, lacquer, and nail
polish.
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- APEs,
alkylphenol ethoxylates, are hormone disrupters and don't biodegrade.
They threaten wildlife. Ethoxylated alcohols in liquid detergents
can contain carcinogenic
Dioxane. Children and pregnant women are cautioned against
using APEs (alkylpehnol
ethoxylates), Octoxynol, and
Nonoxynol as
they can disrupt normal hormone function.
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Artificial
Colors
and Dyes are petroleum- or coal-based.
These may not degrade in the environment and are oftentimes the cause of allergies to cleaning products. Artificial colors are toxic for
aquatic life and animals, and may irritate a person's skin or eyes.
Many are carcinogenic.
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Artificial Fragrances and
Perfumes are all petroleum-based. The enter
our bodies through our skin contact and by inhaling them. They may contain
phthalates. Synthetic
fragrance is the most frequent
cause of allergies from cleaning products and oftentimes the fragrance can
be annoying, cause skin and eye
irritation, and headaches. Artificial fragrances are toxic, especially for aquatic life,
birds and other animals, who are more sensitive at first to the effects
(remember the canary in the coal mine? Miners knew it was unsafe
if the canary died from toxic fumes even while the unfeathered friends
(humans) were still working amidst the toxin.) Many artificial
fragrance are known to cause cancer, birth defects, migraines, allergies
and other ailments which can lead to Multiple Sclerosis, Parkinson's,
SIDs, and Alzheimer's. When "artificial fragrance" or sometimes
just "fragrance" is listed as an ingredient on a product, pause and
wonder. That word can include hundreds of chemicals! Most of
the research has been on topical effects but perfumes and fragrance were
made to be inhaled. There is little long-term research on the
effects of all these chemicals period, even less on the effects of
inhaling these chemicals, not to mention the complete and utter lack of
any research on their interaction with one another nor on the effects
these things can have on our children!
Unfortunately, "unscented" or
"fragrance free" may be no better for our health. Many companies
use chemicals to mask odors. Scent is an important aspect of our
lives; it affects our mood and our health.
Pure essential oils
can be used instead.
Though they may appear to cost more at first, you need such a small
amount and the effects of a pure essential oil over a artificial
fragrance are staggering - on our environment and our future, on
our overall wellbeing, health and our mood.
Earth Friendly Products,
EO,
Tropical
Traditions and
Badger Balm use true fragrance.
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Avobenzone or Parasol is a sunblock widely used in Europe and
gaining popularity in the U.S. It protects against long wave UVA
rays which go deep into the skin to cause wrinkles, aging, and cancer.
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Benzaldehyde is a narcotic and local anesthetic that affects the
central nervous system and can irritate the throat, eyes, lungs, mouth,
skin, can cause nausea and abdominal pain and even kidney damage.
This is commonly found in dishwasher, laundry and bar soaps, shaving
cream, shampoo, perfume, hairspray, and petroleum jelly.
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- Benzalkonium
Chloride is commonly used in
Antibacterial soaps. It is a synthetic disinfectant (bacteriacide
and fungicide) and detergent. It is highly toxic for the cardiovascular,
gastrointestinal, liver, and kidney systems.
The use of anti-bacterial agents is causing the emergence of new strains
super bacteria that are resistant to antibiotics and will need even
stronger chemicals to kill; antibacterial soaps disrupt the natural flora of our ecosystems.
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- Benzene,
Benzol, Benzole, Annulene, Phenyl Hydride, and Coal Naphtha are
known carcinogens (known to cause aplastic anemia) and is on the EPA's
Community Right-to-Know list and the Clean Air Act as a hazardous air
pollutant. Research has proven that benzene is highly toxic, harmful to
the skin, respiratory, cardiovascular, blood, endocrine, and
gastrointestinal/liver systems, as well as being a neurotoxin and
immunotoxin. It is made from petroleum and coal and is commonly
found in oven cleaners, detergents, furniture polish and spot removers.
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Benzophenone,
Benzophenone-3, and Oxybenzone is used in many
sunscreens to protect us from harmful UV rays.
It is readily absorbed into the skin and can cause skin irritation or
allergic reactions. Benzophenone-3 mimics estrogen and is an
endocrine disrupter. Homosalate, Octyl-Methoxicinnamate,
Octinoxate, also used in sunscreens, are
also endocrine disrupters. These chemicals are toxic and the ironic
thing is that they are even worse when exposed to sun!
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Benzyl Alcohol can cause upper respiratory tract irritation,
headaches, nausea and vomiting, a depressed central nervous system and a
drop in blood pressumer. Commonly found nail polish remover, air
fresheners, bleach, laundry soap and fabric softener, deodorants, soap,
and shampoo.
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BHA - Butylated Hydroxyanisole
is added to many food products (dry goods like cereal especially).
It is a possible human carcinogen according to the National Toxicology
Program (part of the Dept of Health & Human Services.)
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- Bisphenol
A is a potential hormone disrupter as it mimics estrogen, like
soy. Commonly used in canned foods as a lining
and it is in
polycarbonate, # 7 plastic. It leaches into food more easily
when food is heated or fatty. Most baby bottles are made of
polycarbonate.
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Brominated Flame Retardants
are used in fabrics and plastics to retard fires. They accumulate in
our bodies and may be hormone disrupters. Nowadays, many children's
pajamas are "snug" fitting and/or labeled "not for sleepwear" to avoid
added chemicals to our kids while they sleep. Snug fitting PJs are
less likely to catch fire.
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- Camphor
is readily absorbed into the body and can irritate eyes, nose and
throat. It affects the central nervous system and can cause
confusion, dizziness, nausea, and even convulsions. Commonly found
in nail polish, fabric softener, dishwasher soap, air fresheners, lip
balm, shaving cream as well as perfume.
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Carrageenan is a commonly found additive used in processed foods
including ice cream, yogurt, cottage cheese. It comes from red
seaweed and is used as an inexpensive thickener and emulsifier. Recent research
indicates it may be a carcinogen and cause gastrointestinal ulcerations
but the focus is on degraded cheap carageenan over the more widely used in
foods undegraded more expensively produced form. However, there is
still concern even with the undegraded version.
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- Chlorine Bleach or Sodium
Hypochlorite are
toxins. They can react with other chemicals, like ammonia, to damage lungs
and the fumes are possible carcinogens. Once Chlorine gets into our
environment, it forms cancer-causing compounds. Phosphoric Acid, Sodium
Hypochlorite, and Sodium Hydroxide can irritate lungs, burn eyes, skin and
internal organs (if swallowed). Chlorine is probably the most widely
used toxic chemical. It is used in clothing, paper products, laundry
bleach, cleaners and scouring pads. It is a "hazardous pollutant"
according to the Clean Air Act and is on EPA's Right To Know List.
It is the chemical most involved (tops the list for children) in
poisonings, injuries and even death. Studies show a link between
dioxins and cancer as well as reproductive problems, endocrine disruption,
and a weakened immune system.
More on Chlorine
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Butyl Cellosolve,
also called among other things, Ethylene Glycol
Monobutyl Ether is a synthetic solvent and is readily absorbed into the skin.
Found commonly in abrasive cleansers, sprays, lacquers, varnishes,
enamels, and grease cutters, butyl and glycols can damage
the central nervous system (is a neurotoxin), irritate eyes, skin, and the
mucous membranes, damage bone marrow (blood toxin), and can be toxic to
the body systems that are developmental, reproductive, and
gastrointestinal.
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DEA, MEA, Cocamide DEA, and TEA can react with
nitrites in the air or in other products
to form nitrosamines which are carcinogens that are readily absorbed by
the skin into our bodies. These chemicals are endocrine disrupters
and may be toxic to our cardiovascular, central nervous, gastrointestinal
and kidney systems as well as our skin. The FDA has asked that these
be removed from cosmetics. Commonly used in detergents, shampoos,
dishwashing soaps, bubble baths, and face cleaners for foaming, these are
synthetic chemicals made from coconut or animal oil and Diethanolamine, a
derivative of Ammonia.
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- DEET or
N,N-diethyl-3-methylbenzamide is a great mosquito repellant and studies
have shown harmful effects. It is a neurotoxin. People have
had seizures, memory loss, headaches, shaking, dizziness, muscle pain,
feeling weak and tired, fatigue, pains in joints, brain changes, and
shortness of breath. Warnings indicate cautions not to use it on
children. Alternatives that include citronella and other essential
oils are effective alternatives as well as commercial products like Buzz
Away, Anti-Bug Balm.
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D-Limonene is indeed natural and many think it to be a safer
alternative but it can still cause eye, skin, and bronchial irritation.
It can lead to breathing difficulty and can react with other chemicals
to irritate lung and hearts.
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Dioxane, Diethylene Dioxide, Diethylene Ether, Diethylene Oxide
(this is not the same as Dioxin) are possible carcinogens and may also be
blood toxins. May depress the central nervous system and cause
necrosis of the liver and kidneys as well as being a skin, lungs and
mucous membrane irritant. Commonly used as a synthetic solvent in
window cleaners, lacquers, paints, varnishes, paint and varnish removers,
and deodorants, this is on the EPA's Community Right-To-Know list and
listed in the 1990 Clean Air Act as a hazardous air pollutant.
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- Dioxin
is a byproduct created when plastics are burned. It is a carcinogen
and builds up in our bodies, in the fatty tissue. Unfortunately, it
is found in many animals too and therefore is in beef and milk. It
resides in the fatty tissue of the cow and therefore is in whole milk much
more than skim. It may affect the hormones and the unborn.
Because of this, pregnant women are cautioned to drink and use only fat
free milk products. This was rather disturbing to me since we are
told to give children under 3 whole milk as they need the fat for healthy
brain development. I am trying to find out more information about
whether and how much of this is in organic milk and milk from grass-fed
dairy cows.
- Links:
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Dioxin,
Alliance for Safe Alternatives
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- EDTA and
NTA are used like phosphates
in detergents and laundry products. They are known carcinogens.
They are synthetic, come from crude oil, and biodegrade very slowly, if at
all. They accumulate in the environment. When they finally do
degrade, heavy metals can be leached into our food. NTA is banned in
the U.S.
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- Ethanol can be derived from plants or petroleum.
Commonly used as solvents in
many cleaning products, it can be found in perfumes, hairsprays, shampoos,
dishwashing, body, and laundry soaps as well as fabric softeners.
It is also in air fresheners, most paints, varnish removers, nail colors
and polish removers.. Synthetic ethanol is derived from petroleum
and is is carcinogenic; it is toxic to the skin, respiratory, cardiovascular, developmental, endocrine,
neurological, and gastrointestinal systems.
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Ethylene Glycols, Ethylene Dihydrate,
Diethylene Glycol and Ethylene Alcohol vapors contribute
to ozone pollution and are toxins to the respiratory, skin, developmental,
endocrine, reproductive, kidney, gastrointestinal, liver, cardiovascular,
blood and central nervous system. Ethyl Acetate can be found
in perfumes and colognes and aftershaves as well as nail polish and
remover, fabric softener, and dishwashing liquid. This is a
narcotic and may even cause damage to liver and kidneys. They are on the EPA's Community
Right-To-Know list and listed in the 1990 Clean Air Act as a hazardous air
pollutant. Commonly found in all-purpose cleaners and antifreeze. Diethylene Glycol is found in window cleaners.
Glycol Ethers are common and may cause
anemia and skin irritation as well as irritate eyes, nose and throat.
Found in personal care products like cosmetics, deodorant, perfumes, and
nail polish.
Avoid labels with:
- EGPE
- EGME
- EGEE
- DEGBE
- PGME
- DPGME
- "methyl"
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Fatty Acid Alkanol Amide and
Amine can react with
nitrites in the air or in other products to
form nitrosamines which are carcinogens that are readily absorbed by the
skin into our bodies. Commonly found in liquid cleansers, shampoos,
conditioners and polishes, these chemicals are made by combining
ethanolamine with a fatty acid which splits off the glycerin. Fatty
acids can be made from synthetic/petroleum (cheapest way so most are made
this way), animal, or natural/vegetable oil sources.
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Formaldehyde is a KNOWN carcinogen, and can cause irritation to
eyes, reproductive, liver, and respiratory system, as well as asthma.
It is toxic if inhaled. Found in many deodorizers, furniture,
building materials, carpets, disinfectants, germicides, adhesives and
permanent press clothing. The World Health Organization has
confirmed that it is indeed a carcinogen. Be aware of products
containing:
- Imidazolidinyl
- Imadazolidinyl Urea
- Diazolidinyl Urea
- Sodium Hydroxymethyl Glycinate
- Benzylhemifomal
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Widely used in personal care products,
Parabens act
like estrogens and therefore may be able to disrupt normal hormone
functioning.
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Hydrochloric Acid is used as an antiseptic in toilet bowl
cleaners. It is also used to make
phosphoric acid, chlorine dioxide, ammonium chloride, fertilizers,
dyes, and artificial silk and pigments
for paints. It is also used in the manufacture of vinyl chloride
from acetylene. In the food industry it is used in the manufacture
of sodium glutamate and gelatin, and the conversion of cornstarch to corn
syrup, sugar refining, and as a starch modifier. It is used widely
in the photographic, leather, textile, rubber and brewing industries.
Exposure can cause circulatory collapse (death), corneal burns,
inflammation, respiratory problems, nausea, diarrhea and a host of other
symptoms.
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- Kerosene is a synthetic compound distilled from petroleum. Used as a grease
cutter, it is found in all-purpose cleaners, degreasers and furniture
polishes and is sometimes used directly as a floor/wood cleaner.
Kerosene is a known neurotoxin, dissolving the fatty tissue that surrounds
nerve cells. This same defatting action on skin can lead to irritation and
infection. As a respiratory toxicant, it damages lung tissues. It is also an
endocrine and gastrointestinal/liver toxicant. Ingestion can cause vomiting
and diarrhea. Inhalation causes headaches, drowsiness and coma.
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Lead, Mercury and Cadmium are heavy metals which are released into the
environment and are toxic. They are a known carcinogen and hormone
disrupter. Toxic to humans and the environment. Since mercury
and lead do not biodegrade, when more of each substance is released into the
environment, it continues to accumulate in the food chain; higher
accumulations are carcinogenic.
- Mercury is released when coal is burned, especially with
electrical power generation. Mercury is toxic by inhalation, ingestion or
skin absorption, and is stored in fat cells of the body forever. It damages
bone marrow, the nervous system, kidneys and the liver, the endocrine,
cardiovascular, reproductive, developmental and immune system as well.
Mercury comes back to us in our food supply and
many fish are contaminated with mercury to
levels that make them poisonous to us.
- Lead is released when silver ore is purified,
and when paints containing lead begin to chip and flake. Commonly found in Lead Acetate
which is used in "progressive" hair dyes and cosmetics.
Many candles,
especially aromatherapy
candles, still contain lead core wicks even though they have been
banned since the 1970s. Lead poisoning is serious business,
especially for children. Lead accumulates in our bones. The
ingestion or inhalation of lead can lead to a lowered intelligence,
shorter stature, impaired hearing, and other long-term irreversible
neurological developmental issues. If you suspect your home may
have lead paint (built before 1978) then leave it alone if it's not
peeling or flaking. If it is, mop the floors, wipe the ledges and
any surface your child can reach (including cribs, if you use one) and
wipe the peeling walls with powdered automatic dishwashing detergent and
warm water according to the American Lung Association.
- Cadmium is released
in a variety of industrial processes and from nickel-cadmium batteries
disposed of improperly. Cadmium is a carcinogen, causes gastroenteritis (food poisoning), and
diarrhea. Believe it or not, some plates and glazes on serving pieces
contain lead and cadmium which can leach into food.
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- Limonene
is carcinogenic and should not come in contact with skin nor shall it be
inhaled yet it is commonly found in perfume, aftershave and cologne,
bleach, bar, laundry and dishwashing soaps, deodorants, nail polish and
polish remover, fabric softener, air fresheners, paint and varnish
removers.
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Methanol or Methyl Alcohol
can cause you to go blind. It is toxic if swallowed, inhaled or
absorbed. As a neurotoxin, liver toxin and developmental toxin, it
can also cause headaches, fatigue, nausea, convulsions, circulatory
collapse, respiratory failure. It is a petroleum-based product
(or may come from wood). Commonly found in glass cleaners, shellac,
industrial processes, and anti-freeze, it tops the list on being the
chemical most released into our environment. Methylene Choride
was banned in 1988 yet "trade secret laws" allow it to be used in
the fragrance industry even though it is a carcinogen that is readily
absorbed by the body and stored in body fat where it metabolizes to
carbon monoxide. This reduced oxygen-carrying capacity of the
blood and can cause all sorts of problems.
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- Mineral Spirits
are used to cut grease and are commonly found in all-purpose cleaners,
degreasers, paint thinners, floor cleaner, and furniture polishes.
This is a synthetic chemical and comes from petroleum. May be
toxic to our endocrine, skin, and central nervous system.
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- Morpholine
is highly toxic if swallowed or inhaled and is readily absorbed by the
skin. Commonly found in all-purpose cleaners, abrasives,
waxes, polishes, synthetic optical brighteners for detergents, herbicides,
insecticides, fungicides and antiseptic products, it is a synthetic chemical
that is It can also irritate the
eyes, skin, and mucous membranes.
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Naphthalene is a carcinogen (part of the
Benzene group) that accumulates in our waters and marine life.
It can be irritating to the skin, alter kidney function, cause cataracts,
and is toxic (cardiovascular and developmental), especially to children.
It can be poisonous if swallowed, inhaled or absorbed through the skin.
Commonly found in deodorizers, carpet cleaners, toilet deodorizers, moth
bolls (also contain toxic
Paradichlorobenzene), and
insecticides; it is derived from coal tar or petroleum.
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Synthetic Optical Brighteners
are toxic to aquatic life; created from petroleum, they do not biodegrade
easily. They can cause allergic reactions in people and mutations in
bacteria that inhibit biodegradability.
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- PABA, or
Para-Amino-Benzoic Acid, was used in many sunscreens but caused skin
irritations and allergies. Padimate-O is a derivative of
PABA; some preliminary studies link this with DNA damage which could then
lead to cancer.
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Parabens
are commonly used in personal care products, cosmetics and even some foods. They act
like estrogens and therefore may be able to disrupt normal hormone
functioning. May be linked to breast cancer. These include:
- Methylparaben
- Propylparaben
- Ethylparaben
- Butylparaben
- Isobutylparaben
Germaben is a combination of
methyl-, ethyl-, and butyl-parabens.
Links:
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- Paradichlorobenzene, p-Dichlorobenzene, PDCB is a chlorinated synthetic
compound found in mothballs and deodorizers/air fresheners, and insecticidal
fumigant. It does not readily biodegrade.
It is a suspected cardiovascular, developmental, gastrointestinal/liver,
kidney, neurological, respiratory and skin/sense toxin. Vapors may cause
irritation to skin, throat, and eyes. Prolonged exposure to high
concentrations may cause dizziness, loss of weight, liver injury.
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- PBDE,
Polybrominated Diphenyl Ether, is
a flame retardant. Due to the widespread usage of this toxin, PBDEs
have been found in the fat of most animals, including humans. Low
levels can be now found in breastmilk. However, that is not a reason
not to breastfeed -
breastmilk is still the best source of nutrients for your baby. And
what you eat goes into your breastmilk so
eat well and
take simple steps to avoid toxic chemicals.
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- PCBs,
Polychlorinated Biphenyls, is a carcinogen that was banned in 1976 but
still exist in our environment as they were used widely prior to that.
They are a nuerotoxic and are hormone-disrupting chemicals. The FDA
considers them "persistent and ubiquitous contaminants in the environment"
which means they are abundant and aren't going away any time soon.
They are therefore in our food chain: they are in meat, milk, eggs,
fish, and chicken. They accumulate in fatty tissue. PCBs are
in our waters. Smaller fish ingest it. Larger fish ingest the
smaller fish and therefore have a higher build up of PCBs in their system.
The feed given conventional chicken, cows and farmed fish is contaminated
with PCBs. Farmed salmon has far higher levels (7 times higher!) of
PCBs in their system than wild salmon.
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PERC - Perchloro-Ehylene is
mostly used by
dry-cleaning and can cause ill effects on the central
nervous system from headaches, fatigue and dizziness to unconsciousness.
It has also been linked to cancer. Dry cleaners use a toxic solvent
that can accumulate in the fatty tissue. It attaches to the clothes and is
then inhaled in to your body and is stored in the fat. Exposure to the actual liquid can irritate the skin, eyes,
nose and throat; long-term exposure can cause liver and kidney damage, and
memory loss. There are safer
wet cleaners. As an alternative, there are "wet" cleaners or a
carbon dioxide process or a silicone-based solvent.
See this
list of Wet Cleaners by Greenpeace or the
Professional Wet Cleaners List and please
let us
know of new ones in the area to share with readers.
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- Petroleum
Petro-Chemicals and
Petroleum Distillates are a non-renewable natural resource composed of hydrocarbons
(hydrogen and carbon atoms) and is therefore considered “organic”.
Petrochemicals/petroleum distillates, however, are created from the
petroleum refining process and do not occur naturally.
Petrochemicals, and their toxic effects remain in the environment for a long
time and are often carcinogenic. People can be allergic to these
products.
- Vaseline is a petroleum
jelly commonly used in personal care products including lipstick, eye
shadow and cold cream. It is also found in baby lotions and creams.
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- Phenols
are petroleum-based and cause cancer. They may be endocrine
disrupters as well. Commonly found in laundry detergents,
all-purpose cleaners, spot removers, hair dyes, shampoos and conditioners,
even just a thimbleful swallowed can cause circulatory collapse or death.
Vapors linger in the home for hours after use so once you're done using a
product with phenols, you continue to affect your children and your family
with the fumes. They degrade slowly and toxic chemicals are created
in the biodegradation process. At least one phenol is banned in
Europe.
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- Phosphates leads to death of
aquatic life because phosphorus encourages plant and algae growth.
Then the lack of sunshine kills off the overgrowth of algae which
overwhelms the ecosystem and depletes
the oxygen in the waters. This in turn suffocates fish and other
aquatic life. These contain phosphorus and are found in laundry and
dishwashing soaps to make suds. Some of these may even contain
traces of arsenic. Banned in many states.
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Phosphoric Acid, Mataphosphoric Acid, and Orthophosphoric Acid are
listed as toxic chemicals and air pollutants by the EPA and the Clean Air
Act. Commonly used as acids
in bathroom cleaners, soaps, and detergents, they are toxic by ingestion or
inhalation. They are also irritating to skin, mucous membranes and eyes.
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Phthalates, commonly used
in fragrance formulas and PVC
(so many toys!), are chemicals known to hormone disrupters which means
they can harm reproductive and hormonal systems. Phthalates can be
carcinogenic chemical plasticizers, solvents, and fixatives. They
have been linked to birth defects and that's why many advise pregnant
women to choose unscented products and skip the perfume altogether.
Phthalates are readily absorbed into our body through our skin and
through inhalation. Unfortunately, not all
fragrance ingredients are
listed on labels because of "trade secrets" in things like perfumes and other
personal products.
Most artificial fragrances,
especially those found in perfumes
and fragranced personal care products, contain Phthalates including
deodorants, nail polish, hair care, and lotions. These
do not have to be listed on the label since they are considered trade
secrets. They are merely listed as "fragrance" on the label
and can contain hundreds of different chemicals, all of which have not
been completely tested (feel like a walking experiment) on adults or
children.
Phthalates can be carcinogenic chemical plasticizers,
solvents, and fixatives. They have been linked to birth defects and
that's why many advise pregnant women to choose unscented products and skip
the perfume altogether.
Children and pregnant women are cautioned against using APEs (alkylpehnol
ethoxylates), Octoxynol, and
Nonoxynol as
they can disrupt normal hormone function. Diethyl Phthalate (DEP)
(commonly found in
insecticides, PVC,
vinyl, cosmetics, and wood finishes) and Dimethyl Phthalate (DMP)
have been linked to premature breast development in eight year old
girls.
Truly fragrance-free products are
a good alternative as are pure essential oils. If there is
fragrance, unless it is a
pure plant-based essence, skip it because it probably has harmful
phthalates as part of the fragrance.
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- a-Pinene
damages the immune system and can be found in liquid and bar soaps,
perfumes and colognes, shaving creams, deodorants, air fresheners and
dishwashing liquid.
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-
Plastics are indeed
chemcials that affect our lives (for better and worse) and our environment
and wildlife.
Choose
#1, 2, 4 and 5 as better options.
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Polysorbate 80 or Polyoxyetheylene Sorbitan Fatty Esters is
used in many shampoos, and in foods like chewing gum. Derived from Sorbitol, they are used as emulsifiers to hold water and oil
suspended together (like a salad dressing) and 80 is used in foods usually
together with mono- and diglycerides. Polysorbate 60, 65 and 80 all
appear to be safe. Polysorbate 20
is used in many cosmetics and cleaning products including many wet wipes.
It is a skin and eye irritant. Instead, use wipes without it like
Mother Nature Wipes.
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- Polyurethane
is part of the urethane family and is a petrochemical made of
plyols. Commonly found in
foam mattresses and sofa cushions as well as insulation in buildings and
carpet backing. It can also be found in rigid foams and coatings
(wheels, boots, spandex, floor coating, dashboard liners and laminate
panels, for example.) The manufacture of these chemical causes toxic
waste into our water and air. In addition, after used to create a
mattress, for example, neurotoxins continue to "offgas"
VOCs for months while we sleep and breathe deeply. It is
considered a probable human carcinogen. If you're in the market for
a new mattress, try a wool (naturally fire retardant) or cotton one
instead of foam. If you have a new foam mattress, air it out for a
week or so before sleeping on it, according to the
Green Guide. You can also get a barrier cloth which may help
some. Highly dangerous when it catches fire (and
fire retardants, dangerous in and of themselves, are not always
effective) with toxic fumes.
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PVC - Polyvinyl Chloride or
Vinyl is in the most toxic and widely used
plastic. Commonly found in toys, plumbing materials, building
materials, medical devices and food containers (including cling wrap,
wrappers for food, plastic trays in which food is packaged, as well as
baby bottles). Food containers made of PVC are known to leach
phthalates into foods (especially heated or
fatty foods). Linked to birth defects, cancer, a weakened immunity,
reproductive problems, it is a endocrine- and neuro-disrupter. It
wreaks havoc our environment in how it is manufactured and is not easily
recyclable. This is the #3 of the plastics
and should be avoided.
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Preservatives create a longer shelf live.
They can be found in our foods and our personal hygiene products. Some
are quite dangerous.
Be cautious
of:
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Propylene Glycol, like
Ethylene
Glycol, inhibits mold and bacterial growth. It may be toxic to the
skin and is a neurotoxin. It is used in food as an emulsifier.
Many say it is safe in small amounts.
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- PPD has
been banned in Europe. Commonly used in hair dyes, it is a probable
carcinogen and can irritate skin and cause respiratory problems.
Also in products that list dyes as those that are:
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Quaternium 15 and Alkyl Ammonium Chloride are potential
cardiovascular or blood toxins. They release
formaldehyde and can be found in detergents, deodorizers,
deodorants, and disinfectants.
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- Silica, an abrasive scrubbing
agent, is harmful when inhaled.
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Sodium Hydroxide (Lye) is a toxic chemical on the EPA’s Community
Right-to-Know list, and is a substance controlled by OSHA. It is
extremely corrosive and can irritate the eyes (it can cause blindness),
skin, mucous membranes, mouth, throat, esophagus and stomach tissues.
Also known as Caustic Soda or White Caustic, it is commonly found in oven cleaners and drain cleaners.
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SLES -
Sodium Lauryl Ether Sulfate or SLS - Sodium Laureth Sulfate
may be the most commonly used dangerous ingredient. It is an
inexpensive emulsifier which helps create the foam in many cleaners from
shampoo, cosmetic cleansers, bath and shower gels, bubble bath to floor
cleaners, car wash soap, and even engine degreasers. Most reports
indicate that it is
safe in small amounts, but the problem is that it is in EVERYTHING and it
accumulates in our body; and it is NOT in small amounts.
It is highly corrosive.
It has even been linked to hair loss since it is so corrosive and attacks
the hair follicle. It eats at the skin and can be quite an irritant;
it can cause rashes. It strips off protective skin lipids.
There is also a risk of forming nitrosamines as
it interacts with other chemicals. It may be a strong carcinogen
when contaminated with nitrosamines and is readily absorbed through the
skin (when combined with TEA,
DEA or MEA). The Journal of American College of Toxicology has
determined that it damages the immune system. It is also a mutagen,
according to the Tohoku School of Medicine in Japan, and as such can
change our cell's genetic information.
Be cautious of other -eth
compounds as well.
However, many reports appear to be
unsubstantiated with regard to an alleged University of Georgia Medical
College report that concluded that SLS actually penetrates into the eyes,
brain, heart, liver and accumulated in tissues over a few days (they said
that even one drop will stay in the brain a few days). Especially
sensitive to children where it got into their eyes and stopped them from
permanently developing properly and actually is linked to cataract
development once they became adults. SLS has indeed been used for a
long time and the following feel that there is no justification in this
concern:
I think it's clear that it is a
harsh chemical and a corrosive irritant; that is undisputed. I also
think it's clear that it forms carcinogenic nitrosamines when combined
with other chemicals. And there are safe, gentle and effective
alternatives like EO, Kiss My Face,
Aubrey's Organics.
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Sodium Polyacrylate is
that gel (also known as super-Absorbent Gel Material or AGM
and Super Absorbent Polymer or SAP)
used in disposable diapers. Bad for the environment and conflicting
reports on whether it is harmful to our wee ones.
Tiny Tots indicated that it has been linked to an increase in
childhood asthma and a decreased sperm count in boys. That might be
more due to the fact that disposables are worn more tightly causing and
elevation in the temperature of the scrotal which does contribute to a
declined sperm count. Removed from tampons due to the link with
toxic shock syndrome in 1985, it is still used in diapers and feminine
napkins. There are alternatives like Tushies brand or brands with
less SAP (and they do work even with 1/2 less!) than the leading diaper
brands.
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- Sulfates
can trigger asthma attacks and are corrosive. Sodium Acid Sulfate
is used in some toilet bowl cleaners
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- Sulfites
include Sulfur Dioxide, Sodium Sulfite, Sodium Bisulfite, Potassium
Bisulfite, Sodium Metabisulfite, and Potassium Metabisulfite - these are
added to food and can cause allergies or may be carcinogenic.
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Synthetic surfactants are petroleum-based and deplete the natural
resources and may also contain impurities that are harmful to our
environment and our bodies.
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g-Terpinene attacks the central nervous system and can cause
asthma. Commonly found in deodorant, air fresheners, soaps, and
perfumes. a-Terpineol is in many of these same products and
also detergents, powder bleaches and fabric softeners, hairsprays and
aftershave. This chemical is "highly irritating to mucous
membranes" and can be quite damaging to lungs.
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Titanium Dioxide and Zinc Oxide are used in
Sunblocks as opposed to sunscreens. Some
preliminary studies link these with DNA damage which may lead to cancer.
These studies were not done on animals or humans so the jury is still out.
Since these lie on top of the skin instead of being absorbed by the skin
and block, actually reflect, the sun's rays, and are not absorbed by the
body like other
sunscreen chemicals, they are probably the safer alternative.
Although, now they are making this in tiny nano-particles, something
completely unnatural, and these tiny particles may be absorbed by the
skin. There are indications that these are also getting into our
environment and causing trouble to our wildlife.
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